potential health benefits of enough water intake
What are health benefits of drinking water?
Water is the simplest beverage that poses no loss to our body rather it is responsible for providing many health benefits. We never get tired of drinking water daily. Our laziness keeps us a bit away from drinking it sufficiently…
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Urinary tract infections
What are complications and symptoms of holding urine?
Do you know, that holding urine can lead to a medical urgency? Do you realize that your restroom procrastination can make your body tired from long-term effects? How would you feel if your doctor tells you that your kidneys are …
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Intermittent fasting and Health refinement EPI 3
Effective methods of intermittent fasting
Most effective methods of intermittent fasting
Benefits of intermittent fasting
Which intermittent fasting method is the most effective?
Intermittent fasting is all about setting the eating window and fasting window. The d uration of that window would explain how long we can eat of our choice and where we have to stop eating. Intermittent fasting also known as IF …
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Intermittent fasting and Health refinement EPI 1
What is Intermittent fasting and how does it help in weight loss?
Intermittent fasting We often get to know that in some accident, a person is still alive and being rescued after many days. We often hear on the news that people are alive after many days of being hungry. It can lead to the quest…
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oral and dental health
How to prevent dental issues without spending alot?
A good thing comes with a price to pay. Likewise, health is the most precious wealth and also needs our special attention when it comes to appearance, our oral hygiene tops the list as our first impression goes by our face and …
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oral and dental health
How do our teeth affect our health and can make us sick?
Our oral health is highly imperative to achieve general health. Let’s suppose, you are suffering from pain in your joints. Doctors are unable to find its apparent reason. Suddenly they ask you to go for a detailed check-up by a…
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oral and dental health
What is oral health and which diseases are linked with poor oral hygiene?
Our personality is something we are most concerned about. In our personality, the first impression goes by our smile. It does matter how impressive our articulation is and how neat and clean we are. Oral hygiene is highly import…
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